Why


Do you want advice on how to improve your training technique, do you need specific training support or just need inspirational motivation to achieve your goals? Then why not try personal training with our qualified and experienced trainers.

We are proud to offer personal training in Berkhamsted, where we have helped many people just like you, transform themselves and their lives.

Ready for

Change?

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Your transformation starts here!
We build your perfect program tailored just for you.

Why


Do you want advice on how to improve your training technique, do you need specific training support or just need inspirational motivation to achieve your goals? Then why not try personal training with our qualified and experienced trainers.

We are proud to offer personal training in Berkhamsted, where we have helped many people just like you, transform themselves and their lives.

Ready for

Change?

Click Form Icon Click Consult Icon

Don't click if you're not ready

What will you get out of Personal Training?


  • Achieve

    We include EVERYTHING that is required for achieving results.

  • Rewards

    Exercise, Nutrition, Mind-set, Support, Motivation and Accountability.

  • Results

    Without a doubt, we are in the results business and ultimately that is what is important. Personal training at the Fitness Room, Berkhamsted guarantees success.

  • Guarantee

    We put a guarantee on our programme. We actually want you to be successful.

REAL PEOPLE REAL RESULTS

Mel Buchanan

                                                Mel  Injured  ankle whilst running outside and how adapted program got Mel back on track for weight lo...

Phil Johnson

"After the Christmas & New Year binge I thought the time had come to lose weight and be a bit healthier so I wanted to exercise and re-think my diet. I asked advice from Adrian on what exercises I...

Bill Parkin

Sports massage and exercise testimonial Over the years I have had Acupuncture, Chiropractor, Osteopath and Physiotherapy treatments.  On each occasion I have had relief for a short time only to relap...

Rachel Bradley

Adrian Forster at The Fitness Room has really helped me to achieve my 90 day goal. I am thrilled to have lost 30 pounds, to have increased my level of fitness and to better understand nutrition. I cou...

Do you do any of the following…

  • Do not like what you see looking back at you from the mirror.
  • Find that none of your clothes seem to fit anymore?
  • Lack confidence?
  • Have “wobbly” bits that you just want to get rid of?
  • Lack energy?

Have you attempted to get fit and lose weight by starting an exercise programme but…

  • Don’t know where to start
  • Lack motivation and will power.
  • Have no idea what kind of diet to follow or what workout to do?

I totally understand that you will be sceptical, and even worried that this may be something else to add to that list.

That’s why we put a guarantee on our programme.

We actually want you to be successful.

BONUS FREE E-BOOK DOWNLOAD

The 12 Laws Of Fat Burning

In this e-book, we demystify the 12 best ways to burn fat and achieve the shape you’ve always desired.

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Free e-book download

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The 12 Laws Of Fat Burning

In this e-book, we demystify the 12 best ways to burn fat and achieve the shape you’ve always desired.

*we don't share your personal details with anyone